Wild Swimming a Beginners Guide

An introduction to wild swimming, with practical advice, safety tips and health benefits, as well as inspiring quotes, useful resources and beautiful illustrations. This guide is perfect for those wishing to dip their toe into the glorious pursuit of wild swimming in lakes, rivers, pools, waterfalls and the sea.

Written by wild swimming enthusiast Flora Jamieson and with Gemma Koomen’s charming illustrations throughout, this is a great gift for both the novice wild swimmer or experienced dipper.